February 2012
20 posts
Anonymous asked: You have inspired me and so many others to eat healthy, exercise, and take care of our bodies. I've went down from 145 lbs to 115 and I've honestly never been happier. I feel great inside and out, and you are the reason for my inspiration and motivation to become so healthy. I want to thank you for creating this blog, you have changed my life in so many different ways , for the better. I...
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Please don't steal anything from my blog!
I make a lot of my stuff, spend lots of time on it, and people continue to put their names on my work. It happens too often, and eventually I’m just going to stop making content. So please don’t take anything! Thankyou :)
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Check out the new layout!
TONS of Spring/Summer content coming (summer is like, 15 weeks away)!
Anonymous asked: Hey there, i recently started dieting and exercising a bit more, about 4 or 5 days ago. i felt sick for a few days, is this just because of the the change in diet and exercise programme?
Anonymous asked: Hi Kelsey! I have been trying to lose weight and get fit for about 6-7 months now. At the beginning, I made a lot of progress, but now I feel like its taking more effort to motivate myself to workout everyday and not to over eat. Last week I even gained 2-4 pounds back even though I had worked out and ate reasonably well. What advice can you give me for staying motivated?
“Curvy women are real women. Skinny women are real women. Women who have had boob...”
– Nostalgic Souls:
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Anonymous asked: I wish you'd post more :(
I made a new theme design, feat. Erin Heatherton!...
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Anonymous asked: May we share images from your site that have your website link on them? and link back to your blog?
January 2012
36 posts
Anonymous asked: Unless that anon ate 3500 calories, they wont gain a pound.. :)
Anonymous asked: i binged really horribly i dont know what to do..
Please read the FAQ before asking questions!
I get a TON of the same questions a day, and a lot are in the FAQ and Resources pages. It’s really important that I don’t miss any personal help messages, so it would help a lot if you guys could please read them, and if your question is still unanswered, message me :) Thanks!
Anonymous asked: i was looking at your 60 day workout blog when will you post level 3 :)
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WE NOW NEED 150,000 SIGNATURES. ACTA GOES INTO... →
You will only regret the workouts you don't do. →
healthy-is-sexy:
Diet Health:
Worlds Fastest Workout Video
Britney Spears Abs
Kim Kardashian Butt
Victoria’s Secret
Erin’s Workout
Selita’s Workout P1 & P2
BODY ROCK
Cardio Exercise
Get Hot Cardio
Kiss My Tight Booty
Feel The Burn
Tight, Toned, Trim
INSANITY
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core...
You could get one hundred compliments in a single...
That’s why there’s no need to send anon hate to anybody. You don’t know much more about anyone on Tumblr besides what they tell you. Don’t be that one insult.
elegant-imperfection asked: I was curious about what 3 level 180 day workout Travelwhileseated was talking about? I have only seen your 3 level 60 day plan.
travelwhileseated asked: Oh my goodness, I just felt like I should tell you that I have been doing your 3 level 180 day workout for about 20 days now and I have lost a significant amount of weight (: I can fit into my pencil skirts that were, just 20 days ago, too damn tight!
Anonymous asked: Heyyyy :) I'm currently doing your 60 day work out and I don't really feel confident with running outside. Is there an alternative? :)
“It is sad to see anyone neglecting their body no matter who they are and what...”
– Miranda Kerr (via healthbum)
Anonymous asked: You used to have a workouts page and recipes page and I can't find them anymore? Maybe I'm missing something?
Please do not ask me to help you lose weight if...
I will not help you. Sorry.
If I made level 4, 5 and 6 plans, would anyone do...
People have been asking me to make some. These would obviously be harder than the original 3 :)
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